I used to spend my nights staring at a monitor, trying to wind down after a...

https://alpha-wiki.win/index.php/Why_Your_Aim_Feels_Like_Trash_After_a_Bad_Night%E2%80%99s_Sleep

I used to spend my nights staring at a monitor, trying to wind down after a ranked grind with zero luck. Most sleep hacks don't account for how wired you feel after a loss streak