Noticing sudden hunger and mood swings around age 42, unlike your 30s?...

https://www.slideserve.com/bandarnpto/best-afternoon-snack-ideas-for-perimenopause-hunger

Noticing sudden hunger and mood swings around age 42, unlike your 30s? Perimenopause can shift hormones, making cravings and emotions feel intense. This is common and manageable