Take a quiet weekend slow by choosing small moments of calm. Try starting...

https://blessingswow.com/small-joys-that-make-a-quiet-weekend-feel-more-restorative/

Take a quiet weekend slow by choosing small moments of calm. Try starting Saturday with a phone-free half hour, letting your mind settle before the day begins. Read ten pages of a favorite book or enjoy a short walk with your phone tucked away