therapy for birth parents 4

https://adoptivefamilycounselinghaven.trexgame.net/what-adoptive-family-counseling-looks-like-when-it-s-done-right

For many birth parents, therapy offers a space to process the complex emotions that come with placing a child for adoption—grief, guilt, or even relief. It helps navigate ongoing relationships with the adoptive family and the child, tackle societal stigma, and find closure or ongoing support. Sessions might focus on building self-compassion, redefining your identity, or making future plans. This isn't about fixing you, but about honoring your experience and moving forward with clarity.