Touring takes a serious toll on a musician’s body. From hauling 80-100 pound...

https://remingtonsgreatcolumns.nexorafield.com/posts/doorway-chest-stretch-how-long-should-i-hold-it-for-musicians

Touring takes a serious toll on a musician’s body. From hauling 80-100 pound cabs to fighting off exhaustion after adrenaline-fueled shows that push past 2 or 3 AM, the wear and tear adds up fast