We used to save relaxation for the weekends, but now it happens in the slivers...

https://highstylife.com/the-pulse-of-the-screen-how-live-formats-are-rewiring-our-downtime/

We used to save relaxation for the weekends, but now it happens in the slivers of time between errands. We lean on start-stop entertainment—a quick crossword or a podcast snippet—to fill our micro-breaks