We’ve all been there: stuck in bed, promising “just one more” episode. Thanks...

https://www.yankee-bookmarkings.win/we-ve-all-been-there-phone-in-hand-at-2-a-m-trapped-by-autoplay-intense

We’ve all been there: stuck in bed, promising “just one more” episode. Thanks to aggressive autoplay and intense shows that spike our adrenaline, winding down feels impossible