Around age 42, many notice mood swings paired with sudden hunger that can feel overwhelming, different from their 30s. These shifts are part of perimenopause and affect eating habits
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In your early 40s, mood swings and sudden hunger can feel overwhelming—different from your 30s when these shifts were less intense. These changes are common in perimenopause and don’t mean you’re losing control
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Feeling sudden mood swings and intense hunger in your early 40s, unlike when you were 32? These shifts can be part of perimenopause and may feel like binge eating. Understanding these patterns can help you manage them
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